The highs and lows of rising up and coming back in the aftermath of challenging chapters and big life transitions
“You might technically be back at square one, but you aren’t really because you’ve learned.”
In this episode, I’m talking about the often...
“Boundaries are a way that we love and respect other people and ourselves simultaneously.”
In this episode, I discuss setting boundaries and how...
“We’ve crossed the threshold, and there’s no going back from here.”
In this episode, I’m talking about crossing the threshold and entering...
“As we clear things on a cellular level, we become a new and different person who is no longer carrying that old trauma.”
In this episode, I’m...
“We are limiting what’s possible for us through our judgments of how others should be.”
In this episode, I’m talking about how judgment and...